These are my Amazon Affliate Links For Products I Use and am Paid a Small Commission for Recommending Them
Ear Seeds & Kits
Foot Support
Pain Relief
BEST Heating Pad - EVER!
When I fell on my tailbone, the back pain was relentless!
For years, I had side pain that just wouldn’t let up. If I can’t sleep or just feel stressed, this is my go to heating pad.
It has a heat gauge I can crank up to 159 and a timer that lets it run for as long as 3 hours. Most times, I sit or lay on it and I’m sleeping in no time.
It’s like it sucks pain and stress right out of the body. It’s been a wise investment for me.
Recommended Reading
The Noticer
This booked changed my world because it introduced me to the power of perspective. It’s human nature to make things complicated. This book gives some insights that helps to find the simple solutions
the life-changing magic of tidying up
Awareness: Your Mindset Matters
I wrote this book to share the ideas I’ve used over the years to help people shift perspective. It is filled with stories I’ve used with clients who felt locked in patterns and habits, creating what they didn’t want rather than what they did.
It Starts With Food
Food really is our medicine! I’ve seen amazing things happen when people change their diet! My dad had diabetes and “tried everything” to regulate his sugars. I created an eating guide for him focused only on what he could eat. He was amazed at how he was able to regulate his blood sugar levels by watching what he ate. I highly recommend this book.
